Living Today

Life consists of many experiences. Thanks to these experiences you will advance and have a specific strategy. Of course, every experience brings success, as well as failures and bad memories. But somehow it will succeed, you will be alive today.

Ä°lgili resim

Individuals who think that they will stay in the same course for several times and individuals who have ruminative tendencies also have sleep problems, eating problems, self-harm and post-traumatic stress disorders.

 According to the researches, the reason why women have depressive symptoms twice more than men is rumination. Ruminative thinking puts the individual into a more depressive mood. In other words, the more you think about it, the more depressive your mood is to deal with.

In addition, the studies indicate that people who live a psychosocally active life have less ruminative responses than people who are living alone and passively.

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Therefore, instead of creating many different windows about their lives, individuals who are enslaved to ruminative thought are the ones who look at the same window and focus on all the negative. They think they exist and don’t survive.

Are you one of those who are constantly captured by the winds of the day by removing the leaves from the calendar? Do you want to say that your sentences are better than those that start with good? You can’t get a step forward today?

Facilitate Life

Maintaining an easy life can vary from person to person, because we all know that what we do is to make our lives easier for each individual. I’m going to share some of the things I’ve done that make my life easier, and I keep doing this to make life easier.

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Even though it may seem small, I’m always happy with what I have. It really made my life easier because I am not emphasizing what I cannot afford today, as opposed to some people who are competing on behalf of material struggles.

I’ve always felt happy when I helped others, when I saw joy and happiness on their faces. The more I help people and the more I support it, the easier it is for my life.

Although most of my friends and colleagues are in a hurry to get what they cannot achieve at this stage, I am the one who did the right thing at the right time. I like doing things right step by step because I believe I will definitely go to the place when the time comes.

 Most people who do not live an easy life are in worldly materials. He’s too busy comparing himself to older people. I’m always happy with my situation and I don’t like to compare myself with others, except for those who are less than me in world affairs, because it motivates me to do more, and it improves my self-confidence and confidence.

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As a result, I believe we all have different views on life. I think it’s easy to be happy with what you have without enjoying your life, enjoying every moment of everyone’s life, and never forgetting the best.